What is culture shock?

Culture shock is very common among international students in the U.S. because the culture may be very different from your home country. You may or may not experience some of the following:

If you would like to read more and watch a video about culture shock, click the link here: https://www.internationalstudent.com/study_usa/way-of-life/culture-shock/

Examples of Culture Shock Feelings and Symptoms:

  • become depressed
  • tired
  • develop insomnia (cannot sleep or sleep well)
  • lose your appetite or eat a lot
  • sad
  • excited
  • feel lonely, anxious, or angry
  • feel that no one understands how you feel
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